Holistic Birth

Holistic Birth is about enabling women to plan the birth that they feel most comfortable with.

How does it work?

The earlier in your pregnancy you begin to prepare for birth, the more likely you are to reap the benefits. But don¹t worry if you are already close to your due date as Holistic Birth can benefit you at any stage.

Following an initial assessment session, Tamara will suggest weekly visits to help build on your relationship and to help you feel safe, nurtured and listened to. However, the frequency of visits is entirely up to you ­ and you may prefer more or less frequent sessions.

Throughout the sessions, you will develop techniques on how to relax, how to connect with your baby and how to listen to your body.

As a Holistic Healer, Tamara has trained in a number of energy-based healing techniques and used all of these during her own second pregnancy. This allowed  her to be able to transform deep-rooted fear and anxiety into trust and empowerment. return